Veggie Smarts
A nerdy farmer—and doctor with expertise in nutrition—explains how the vast majority of our...
EAN: 9798888458402
Somatic Techniques for Massage Therapists
This book is filled with philosophy and detailed techniques to empower massage therapists to help...
EAN: 9781805017448
Stronger
A groundbreaking, richly informative exploration of the central role of muscle in human life and...
EAN: 9781399633321
I Blew My Diet! Now What?
This groundbreaking book—which includes entertaining cartoons by Isabella Bannerman—will help you...
EAN: 9798886452808
Food Noise
Everything you need to know about living well with the new generation of diet drugs, from...
EAN: 9781804193341
Obesity and Weight Management
Combining insights from 48 top experts, this resource equips fitness professionals with essential...
EAN: 9781718230125
PCOS Recipe Book
100 delicious and nutritious recipes to ease symptoms of polycystic ovary syndrome (PCOS)
EAN: 9780600639565
Forever Strong PLAYBOOK
Exercises, recipes and mindset switches to get forever strong, by bestselling author Dr Gabrielle...
EAN: 9780349445267
I Know I Should Exercise, But...
Break down the common everyday mental blocks to moving your body, and turn your mind from an...
EAN: 9781943370313
Fuel for Thought
Fuel for Thought by sports dietitian Renee McGregor is a practical guide to sports nutrition....
EAN: 9781839812378
Curious Poses
Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in...
EAN: 9781399426565
Planetary Gestures in Eurythmy
Celebrated eurythmist Werner Barfod details the seven planetary gestures in eurythmy and outlines...
EAN: 9781782509417
Nutraceuticals in Insomnia and Sleep Problems
Discusses nutraceuticals from foods that promote good health and optimum sleep. Looks at...
EAN: 9781774918067
Longevity Nutrient
In this groundbreaking work of discovery, Dr. Stephanie Venn-Watson unlocks the secret to...
EAN: 9781668063545
Full Gas Forever
An accessible and easy-to-follow guide for road cyclists looking to defy the years and ride...
EAN: 9781399420204
Futureproof
Hack your biological age to feel better than ever, whatever your age
EAN: 9781398709652
