So Easy So Good
Easy recipes and no-nonsense nutrition advice from social media sensation and expert dietitian...
EAN: 9781668037980
Ayurveda for Obesity and Gut Health
A scientifically supported, Ayurvedic approach to weight management
EAN: 9781644114889
Plant Protein
A vegan cookbook filled with high-protein, plant-based, healthy recipes by foodie influencer,...
EAN: 9781529440409
Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025
Personal trainer and online plant-based chef Sophie Waplington @sophsplantkitchen gives you...
EAN: 9781399736503
Natural Supplement and Nutrition Guide
Transform your health and feel your best at any age with this expert-led guide to natural...
EAN: 9781399603010
Managing Type 2 Diabetes (Headline Health Series)
A new book in the Headline Health series, this time an expert guide to managing diabetes.
EAN: 9781035415724
Live Forever?
A remarkable exploration of how our bodies keep us alive – and simple changes to live longer.
EAN: 9780861549382
Swami Kripalu’s Yoga of Success and Self-Realization
EAN: 9781958972700
Hunger Habit
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the...
EAN: 9781785305733
Not Too Sweet
From the #1 New York Times bestselling author of Deceptively Delicious and Vegan, At Times comes...
EAN: 9781668015360
Unprocess Your Diet in 30 Days
How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised
EAN: 9780349444895
Children's Art and Yoga for Autism and Diverse Abilities
EAN: 9781839978302
Walk This Way
Gentle and practical inspiration for getting the most out of your walking, whether you’re new to...
EAN: 9781399416184
Slimming Foodie Air Fryer
Quick, easy, healthy air fryer meals, all under 600 calories
EAN: 9780600638988
Chair Yoga for Seniors - Large Print Edition
Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an...
EAN: 9781510781702
Manual of Trigger Point and Myofascial Therapy
The Manual of Trigger Point and Myofascial Therapy offers the reader a comprehensive therapeutic...
EAN: 9781032966373
Paleo Simple
Paleo Simple makes the paleo lifestyle hassle-free with 150 tasty, quick, and easy-to-follow...
EAN: 9780760396490
Gluten Free for Life
Abel delves into the social, cultural, and historical dimensions of celiac disease, and sheds...
EAN: 9781479834938
Muscle for Life
From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER,...
EAN: 9781982154707
