On This Bright Day
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the...
EAN: 9781837822669
Young Forever Cookbook
The companion cookbook to the Sunday Times bestselling Young Forever by Dr Mark Hyman.
EAN: 9781399725729
Nature and Health
This volume brings together a mix of cutting edge ideas in research, theory and practice from a...
EAN: 9781032019031
Body Mandala
An experiential guide to using your body as the focus of contemplative practice.
EAN: 9781644118825
Quick Functional Exercises for Seniors
The perfect gift for the senior in your life looking to increase function, improve energy,...
EAN: 9781510773776
GMO Food
This book offers an in-depth discussion of genetically modified food. It covers the history of,...
EAN: 9781440877766
Exercise
This book answers readers' most pressing questions about exercise and physical activity and will...
EAN: 9781440869914
Language of Yoga
An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants...
EAN: 9781683644743
Microbiome Connection
An accessible, multi-faceted resource aimed at readers contending with SIBO, IBS, and related GI...
EAN: 9781572843349
Boundless Kitchen
Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street...
EAN: 9781401977733
Yin Yoga 50+
Unwind and boost flexibility with yin yoga’s slow, mindful stretches that ease tension, soothe...
EAN: 9781718227071
Identifying Postural Imbalances Through Yoga
Discover how subtle postural imbalances from daily habits, injuries, or emotional stress can...
EAN: 9781718226982
Nutrition for Sport, Exercise, and Health
Blending updated research with practical strategies, this guide dispels nutritional myths and...
EAN: 9781718207783
Noom Mindset
A game-changing programme for taking control of your health and losing weight for good, from the...
EAN: 9781472297983
