Body Mandala
An experiential guide to using your body as the focus of contemplative practice.
EAN: 9781644118825
Quick Functional Exercises for Seniors
The perfect gift for the senior in your life looking to increase function, improve energy,...
EAN: 9781510773776
Cycling Chef On the Go
Recipes and expert advice to help time-poor cyclists get moving, stay energised and recover well....
EAN: 9781399411066
GMO Food
This book offers an in-depth discussion of genetically modified food. It covers the history of,...
EAN: 9781440877766
Exercise
This book answers readers' most pressing questions about exercise and physical activity and will...
EAN: 9781440869914
28-Day FAST Start Day-by-Day
A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the...
EAN: 9781250824172
Language of Yoga
An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants...
EAN: 9781683644743
Microbiome Connection
An accessible, multi-faceted resource aimed at readers contending with SIBO, IBS, and related GI...
EAN: 9781572843349
Boundless Kitchen
Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street...
EAN: 9781401977733
Yin Yoga 50+
Unwind and boost flexibility with yin yoga’s slow, mindful stretches that ease tension, soothe...
EAN: 9781718227071
Nutrition for Sport, Exercise, and Health
Blending updated research with practical strategies, this guide dispels nutritional myths and...
EAN: 9781718207783
Noom Mindset
A game-changing programme for taking control of your health and losing weight for good, from the...
EAN: 9781472297983
Whole Body Reset Diet Cookbook for Middle Aged
EAN: 9781804141885
Diet Trap Solution: Train Your Brain To Lose Weight And Keep It Off For Good
EAN: 9780062301123
Stretching for a Pain-Free Life
The doctors behind The Anatomy of Therapy - a beloved Instagram with over 1 million followers -...
EAN: 9781645679622
