Gut Feelings
A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the...
EAN: 9781399724173
Change Your Diet, Change Your Mind
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism...
EAN: 9781399709125
Raise The Bar
In Raise The Bar one of Peloton's favourite instructors, Ben Alldis, tackles mindset, motivation...
EAN: 9781804190173
body rites
A written companion and workbook for readers seeking to reclaim their bodies as home in healing...
EAN: 9781324019831
Jejum Intermitente para Mulheres com Mais de 50 Anos
EAN: 9781803397740
Fat Gay Vegan
One of the world’s biggest(!) vegan bloggers takes you on a journey from A to Vegan, teaching you...
EAN: 9781848993518
Mindspan Diet
We have greatly underestimated the impact of dementia – America and Western Europe are the high...
EAN: 9781786071774
Vitamin Complex
A dynamic exploration of our vitamin obsession and what it’s doing to our health
EAN: 9781780748351
Healing Breath and Mudras
Discover how to heal both body and mind using only your breath and your hands.
EAN: 9781800652347
Psychology of Physical Activity and Sedentary Behavior
EAN: 9781284248517
Extra Easy Keto
A simplified 7-Day keto kickstart that is EXTRA EASY to follow!
EAN: 9781250861696
You Are Not a Before Picture
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make...
EAN: 9780008507596
Age Revolution
Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable,...
EAN: 9780091935474
Pilates & Yoga
A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the...
EAN: 9780754835813
