Regular
An essential guide to irritable bowels, constipation and other gut issues.
EAN: 9781399719445
Pickleball
Pickleball helps you to power up your physical and mental pickleball performance with...
EAN: 9780785842064
No Apologies
Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind...
EAN: 9780008567200
Quick and Easy Low Carb Recipes for Beginners
EAN: 9780760383643
How the Other Half Eats
A "deeply empathetic" (Publishers Weekly, starred review) and "eye-opening" (Kirkus Review ) look...
EAN: 9780316427258
HBD Cookbook
‘I’m full of energy and I feel great. The compliments are flooding in’ – The Times
EAN: 9780008600785
Immunity Food Fix Cookbook
The Immunity Food Fix Cookbook, a follow-up companion to The Immunity Food Fix, offers 75...
EAN: 9780760381182
Principles and Practice of Yoga for Children and Adolescents
The Principles and Practice of Yoga for Children and Adolescents consists of contributions by...
EAN: 9781913426026
Little Book of Pilates
Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages...
EAN: 9781800076952
Wa – The Art of Balance
A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the...
EAN: 9781786786890
Move Yourself Happy
A fun and highly accessible guide to transforming your mental and physical wellbeing through...
EAN: 9781786786708
Trauma-Aware Yoga and Movement Therapeutics for Older Adults
This thoughtful guide is essential reading for teachers and therapists looking to integrate...
EAN: 9781839974526
Skinny Thinking
HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices Permanently change the...
EAN: 9781600377495
MindBody FX Lifestyle
Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad...
EAN: 9781600377273
Regain Be Gone
Regain Be Gone helps those who have had bariatric surgery but regained weight get back to the...
EAN: 9781642795837
