Training and Conditioning Young Athletes
Providing a scientifically grounded blueprint for youth sports training, this guide offers...
EAN: 9781718216143
Strength Training for All Body Types
Customize training for diverse physiques with expert advice on modifying deadlifts, squats, and...
EAN: 9781718212671
Best of Vegan
Food is so much more than fuel, and veganism is so much more than a diet. It’s linked to culture,...
EAN: 9780008598921
Complete Guide to Sports Massage 4th edition
EAN: 9781399403061
Planted Runner
Runners will learn to optimize training with plant-based nutrition, harness the power of their...
EAN: 9781782552468
Fast Like a Girl
In this international bestseller, well-known expert on women and fasting Dr Mindy shares proven...
EAN: 9781401969929
Essential Guide to Intermittent Fasting for Women
EAN: 9781771645416
Politics and Promise of Yoga
Yoga is a popular and beneficial evidence-based health practice. This book addresses the origins,...
EAN: 9781498599344
Yoga for Runners
The bestselling guide to using yoga to become a stronger, smoother runner.
EAN: 9781399406017
10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
Trainer to Hollywood’s A-list, Simon Waterson knows exactly what it takes to get fit and perform...
EAN: 9781789295061
Sculpt Plan
The Sculpt Plan is a customizable, lifestyle-based weight-loss program for the busy modern woman,...
EAN: 9780760377062
Clinical Studies on Nutraceuticals and Dietary Supplements
This book deals with various clinical trials of nutraceuticals and dietary supplements covering...
EAN: 9780367416430
Learning Movements
Learning Movements: New Perspectives of Movement Education provides the societal and...
EAN: 9780367696627
Cooking for Fitness
Fuel your training the smart way.
EAN: 9780008469573
Fighter's Body
You have an owner's manual for your car, your stereo, and even your blender, so why not your...
EAN: 9781594394980
Drop the Diet, Drop the Weight
Drop the Diet, Drop the Weight teaches those who are sick of their weight being a problem how to...
EAN: 9781631950049
Eat Like You Teach
Eat Like You Teach helps those who are ready to get “doing” finally sort out their creeping...
EAN: 9781642796896
My Clothes Fit Again!
My Clothes Fit Again! shows working women how to show up for their life before it is too late by...
EAN: 9781642799545
