My Fitness Tracker
Keep track of your health and well-being Packed with inspiration and advice, this handy journal...
EAN: 9781800074484
My Life Tracker
Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or...
EAN: 9781800074477
Palliative Touch: Massage for People at the End of Life
Massage can offer moments of comfort, wellbeing and beauty at a challenging time for patients and...
EAN: 9781913426194
Lazy Person's Guide to Exercise
Accessible and humorous but grounded in science, this little exercise book provides workouts...
EAN: 9781914317927
Beyond Power Yoga
Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine,...
EAN: 9780684855264
Supercharge Your Diet
With advice and recipes, Supercharge Your Diet will enable you to plan, prepare and cook healthy...
EAN: 9781472297938
Imperfect Nutritionist
Delicious, nutritious recipes created to deliver as much joy as they do nourishment, with a...
EAN: 9781914239755
Moon Yoga
Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping...
EAN: 9781841815237
Hairy Dieters' Simple Healthy Food
The Hairy Dieters are back with over 80 delicious and healthy new recipes.
EAN: 9781841884356
Neuroscience of Yoga and Meditation
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide...
EAN: 9781913426439
Why Calories Don't Count
Everything you thought you knew about calories is wrong.
EAN: 9781398704329
Yoga for Cancer
Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama),...
EAN: 9781781612194
Paleo-Ketogenic: The Why and the How
A guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic...
EAN: 9781781612170
Making of You
Part memoir and part expert parenting advice, this is an inspirational guide to life after...
EAN: 9780349433790
