You Can Have a Better Period
A practical guide to understanding your cycle and balancing your hormones with nutrition,...
EAN: 9781786785602
PlantYou
INSTANT NEW YORK TIMES BESTSELLERPlant-based eating doesn't have to be complicated! The delicious...
EAN: 9780306923043
Diabetes Weight-Loss Plan
An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight...
EAN: 9781914239618
Kitchen Sanctuary: It's All About Dinner
A collection of 100 favourite recipes from the successful blog and YouTube channel Kitchen...
EAN: 9781914239397
How to Raise an Intuitive Eater
A manifesto for parents to reject a fear-based approach to eating so that kids can live their...
EAN: 9781529399509
Herbs, Spices, and Medicinal Plants for Human Gastrointestinal Disorders
This book presents valuable information for exploring the health claims of plant-based...
EAN: 9781774637142
Bioactive Compounds from Multifarious Natural Foods for Human Health
This section lays out the concepts of extraction of food-based bioactive molecules, along with...
EAN: 9781774637159
Myofascial Induction™ Volume 1: The Upper Body
EAN: 9781913426330
Busting the Diabetes Myth
'A must-read for diabetics' (Amazon 5-star reader review)An effective and evidence-based approach...
EAN: 9781838954567
THE FITNESS CHEF – Lose Weight Without Losing Your Mind
EAN: 9781529149302
World’s Fittest Cookbook
Eat to optimise your performance and reach your true potential – no pain, all gains.
EAN: 9780008465612
Psychology of Physical Activity
Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical...
EAN: 9781032172033
Psychology of Physical Activity
Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical...
EAN: 9781032171982
Eating Plant-Based
Considering a plant-based diet but concerned it may not give you all the nutrition you or your...
EAN: 9781781611944
Case for Keto
The bestselling expose of the bad science behind conventional weight loss advice, arguing for...
EAN: 9781783786565
Natural Menopause Method
A revised and updated edition offers a complete one-stop guide to the perimenopause and...
EAN: 9781911682233
Master the Marathon
A no-nonsense, interactive guide that empowers women at all levels to run their strongest, best...
EAN: 9781800810334
Born to Run 2: The Ultimate Training Guide
Bestselling author Christopher McDougall and veteran coach Eric Orton show you how to run the...
EAN: 9781788165815
Get Your Oomph Back
If you have had a cancer diagnosis you will probably have been told that exercise is beneficial...
EAN: 9781781612118
