Yoga Saved My Life
A ground-breaking book that explores the therapeutic power and transformative effects of yoga for...
EAN: 9781529356878
Pilates Method
This is the first book on the market written for the specific needs of Pilates instructors. It...
EAN: 9780713684964
Drop Acid
Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and...
EAN: 9781529388435
Lose Weight 4 Life
A guide to losing weight - and keeping it off - as well as improving health, from someone who has...
EAN: 9781914239212
Strength Zone Training
Transform your workout strategy by eliminating redundant exercises and focusing on training each...
EAN: 9781718211476
Eat Like a Human
Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how...
EAN: 9781529395822
Wild Kilted Yoga
Unwind your mind, improve your yoga practice and connect with the beauty of the great outdoors...
EAN: 9781529377149
Official U.S. Army Fitness Training Handbook
A key guide to complete fitness for both military and civilian use.
EAN: 9781493065493
Low GI Diet Shopper's Guide
Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.
EAN: 9780733635489
Radical Longevity
A New York Times bestselling author and cutting-edge health expert shares her nutrition-based...
EAN: 9780738286150
Sustainable Diet
A diet book that focuses on eating well for our future health and for the future of the planet.
EAN: 9781472290366
Digesting Foods and Fads
Are you trying to figure out how to maintain a healthy you? It is time to tease sense out of the...
EAN: 9781476686400
Sit Tip Pat
Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration...
EAN: 9780008503291
Partner Workouts
Experience the motivating benefits of training with a partner through engaging workouts and...
EAN: 9781718200401
Anatomy of Speed
Speed emerges from the seamless coordination of muscles, fascia, and nerves—not just a stopwatch...
EAN: 9781492598992
