Myofascial Induction™ Vol 2
Volume 2 of this two-book set summarizes and expands on the theoretical aspects covered in Volume...
EAN: 9781913426354
M.a.X. Muscle Plan 2.0
Transform your physique in six months with a science-based, three-phase training program packed...
EAN: 9781718207141
Start Where Others Stop
A practical and empowering guide from the UK's fittest man to an unbreakable mindset and...
EAN: 9781841885155
Pinch of Nom Comfort Food
Keep the comfort, lose the calories with the fourth cookbook from the multi-million-copy...
EAN: 9781529035018
Face Yoga Journal
From the world’s leading face yoga expert, this beautiful journal offers daily motivation for a...
EAN: 9781786785336
Pilates
An expert practical guide to developing a taut, lean and stronger body, with 330 step-by-step...
EAN: 9780754835394
Blueprint
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s...
EAN: 9780008487041
Man v Fat
A no-nonsense guide for men who want to lose weight.
EAN: 9781472290021
Fit Foods and Fakeaways
A healthy recipe book with food you’ll really want to eat!
EAN: 9780008468545
Pajama Pilates
Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it...
EAN: 9781797207087
Six Weeks to OMG
True or false: skipping breakfast can be healthy; certain fruits instantly block fat loss; small...
EAN: 9780718177256
Gut Reaction
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most...
EAN: 9780091816780
Corinne T. Netzer Dieter's Activity Diary
EAN: 9780385338219
Decolonizing Data
Decolonizing Data yields valuable insights into the decolonization of research methods by...
EAN: 9781487523336
Your Simple Guide to Reversing Type 2 Diabetes
A super-simple guide for anyone wanting to reverse their type 2 diabetes
EAN: 9781780724997
Quick and Easy Air Fryer Cookbook
Quick & Easy Air Fryer Cookbook presents over a hundred delectable keto-friendly recipes for air...
EAN: 9780785839569
Glucose Revolution
This book will explain why glucose is the key to almost every aspect of our health, from our...
EAN: 9781780725239
