NPTI's Fundamentals of Fitness and Personal Training
This text makes the principles and theories of fitness and personal training accessible for all...
EAN: 9781450423816
Heart Rate Training
With an abundance of apps and wearable technologies that allow us to track, observe and record...
EAN: 9781492590224
Weight Training
"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and...
EAN: 9781492586951
Hatha Yoga Asanas
Yoga practitioners were captivated by simple instruction and stunning photography in the...
EAN: 9781450414852
Fitness Illustrated
Allows you to see exercise and activity from a fresh perspective. This guide takes you inside...
EAN: 9780736081580
Walking with Peety
The heartwarming true story of how one man's life was saved by adopting an overweight,...
EAN: 9781478971153
Radical Metabolism
Radical Metabolism has everything you need to say supercharge your metabolism and transform your...
EAN: 9781529370935
Pinch of Nom Everyday Light
The second cookbook from the authors of Pinch of Nom, the fastest-selling cookbook of all time,...
EAN: 9781529026405
Bluffer's Guide to Fitness
Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously...
EAN: 9781785216381
Dance Cure
"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of...
EAN: 9781780724119
Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery
A practical, illustrated guide to exercise that is safe and beneficial for people with scoliosis...
EAN: 9781781611661
This Book Could Save Your Life
A myth-busting, scientifically proven guide to making you live longer and live healthier -...
EAN: 9781529311303
