Aquarius: A Guided Journal
Let the stars be your guide and discover who you really are with this guided journal to help you...
EAN: 9781507219478
Teaching Mindfulness-Based Groups
Mindfulness-based programs were designed to be taught in groups, yet there is little or no...
EAN: 9781803880846
365 Days of Calm
And... relax Staying calm is about how you deal with your emotions, and this little book is here...
EAN: 9781800074439
Spirituality for Every Day
Open your heart and find serenity For many, spirituality is a difficult concept to grasp. But the...
EAN: 9781800074385
Mindfulness for Every Day
Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something...
EAN: 9781800074378
Nature Devotional
Nature Devotional is a stunning ‘prayer’ book every lover of the natural world will cherish....
EAN: 9780711280687
Shodo
This is a beautiful guide to harmonize the body and mind connection through elegant Japanese...
EAN: 9781786786807
Hurt, Healing, Healed
A uniquely powerful take on emotional healing that combines super-charged manifestation skills...
EAN: 9781786786791
Jung on Ignatius of Loyola’s Spiritual Exercises
EAN: 9780691244167
Draw to Relax
Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing...
EAN: 9780764365447
Spirit of the Blood
Translating Western biomedicine into Chinese medicine patterns and physiology, this seminal text...
EAN: 9781839970535
Bob Ross: A Happy Little Memory Game
This original Bob Ross-themed card game will challenge your memory skills in matching painting to...
EAN: 9780762479986
Witch of The Woods
Be empowered by the magic of nature and transform your life by embracing everyday spiritual...
EAN: 9781800651692
Bob Ross: A Happy Little Meditation Journal
Let the soothing inspiration of Bob Ross lead to peace and relaxation with this guided journal...
EAN: 9780762480357
Mindful Colouring: 100 Mandalas and Patterns to Colour in for Peace and Calm
Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a...
EAN: 9781800651661
Embodying the Mystery
A deeply personal and intimate portrayal of a life’s journey through a somatic wisdom, this...
EAN: 9781644114568
Neuroscience of Yoga and Meditation
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide...
EAN: 9781913426439
Stealing My Religion
Liz Bucar navigates the thorny terrain of religious appropriation, from yoga classes to...
EAN: 9780674987036
