365 Days of Mindful Meditations
All we have is now Find time for mindfulness every day with this calming little book. With a raft...
EAN: 9781800071018
Each Day a Renewed Beginning
By sharing a meditation for each day of the year, Casey speaks to the common experience, shared...
EAN: 9781642505665
Yoga Nidra Meditations
Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the...
EAN: 9780738764795
One Blade of Grass
A memoir of author and poet Henry Shukman's lifelong journey through Zen Buddhism and the...
EAN: 9781529375787
Healing Is the New High
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom...
EAN: 9781788174770
Dancing with the Earth Changes
A collection of meditations, exercises and rituals to help readers face the challenges of...
EAN: 9781584209461
Yoga Animals
A stunning collection of yoga poses inspired by the natural world.
EAN: 9781912785490
Godsfield Companion: Chakras
The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield...
EAN: 9781841815008
Godsfield Companion: Crystals
The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield...
EAN: 9781841814995
Godsfield Companion: Yoga
The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield...
EAN: 9781841814933
Morning Meditations
Boost your clarity, focus and creativity with morning meditation
EAN: 9781783254354
Quick Calm
A quick and easy, neuroscience-based mindfulness program to help readers calm the chaos and...
EAN: 9781684036080
Kintsugi
An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger,...
EAN: 9781529366839
Why Meditate? Because it Works
If you have tried all the meditation apps but still struggle to find a way to meditate, then read...
EAN: 9781529356915
Mindfulness for Teen Anxiety
Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more...
EAN: 9781684035755
Covert: A Handbook
In response to three converging afflictions:* our fixation with screentime* our sedentary lives*...
EAN: 9781913743154
Untethered Soul Guided Journal
Based on the #1 New York Times bestseller The Untethered Soul, this guided journal offers...
EAN: 9781684036561
