Beyond the Footpath
A practical and inspirational guide to modern pilgrimages: the art of mindful walks to a place of...
EAN: 9780349419664
Mindfulness Puzzle Book 4
A collection of restful puzzles and brain-training activities, designed to relieve stress...
EAN: 9781472145444
Missing Each Other
Missing Each Other provides a systematic approach and curriculum for incorporating mindfulness...
EAN: 9781472146045
Introducing Mindfulness
Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to...
EAN: 9781911407577
HOW to Inner Peace
This book will give you the spiritual tools you need, to move you from the idea of mindfulness,...
EAN: 9781897238974
Way of Integrity
The Way of Integrity is a guide to discovering your true self and the pure peace that is your...
EAN: 9780349426020
Insecure Girl's Handbook
Based on the Insecure Girls' Club Instagram account, this is a 'peppy pick-me-up' handbook to...
EAN: 9781841883885
Truth vs. Falsehood
Discover a simple, instantaneous technique that differentiates truth from falsehood in a matter...
EAN: 9781788176217
Walking in the Woods
Nature meets modern science in this insightful book about the healing power of trees
EAN: 9781783254149
Flourish
Discover how to realise your full potential and become a healthier, happier you.
EAN: 9781800650169
Wake Up Grateful
Kristi Nelson, executive director of A Network for Grateful Living, unlocks the practice of...
EAN: 9781635862447
My Mind Won't Shut Up!
An easy-to-follow, sometimes funny, non-confrontational book on how you can use meditation to...
EAN: 9781789562194
