How (not) to train the brain
Brain training is all the rage. Commercial and clinical initiatives capitalize on trailblazing...
EAN: 9780198789673
Banfeba Meditation
A practical meditation technique to achieve a higher state of consciousness and, ultimately,...
EAN: 9781789015478
Mindfulness Made Easy
Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still...
EAN: 9781788172653
Cleansing Power of Yoga
In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing...
EAN: 9781786781673
Creative Haven Enchanting Fairy Tale Scenes Coloring Book
Bring these fanciful illustrations to colorful life! Thirty-one enchanting drawings depict...
EAN: 9780486828084
Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm
EAN: 9780486821610
Five Minutes to a Mindful You
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.
EAN: 9781912023974
Little Book of Meditation
The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for...
EAN: 9781856753982
Art of Psychic Reiki
From master Reiki teacher Lisa Campion comes The Art of Psychic Reiki, a one-of-a-kind,...
EAN: 9781684031214
Mindfulness Based Living Course
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and...
EAN: 9781785358326
You Are Not Your Thoughts
The journey to a mindful way of being, for those who want to truly know the power of mindfulness.
EAN: 9781785358166
Badass Affirmations
Affirmations can be your superpower! These in-your-face affirmations for badass women take...
EAN: 9781633537521
Healing Power of Mindfulness
Meditation Is Not What You Think was originally published in 2005 as part of a larger book...
EAN: 9780349421117
Communicating with Allah
Learn to let go of your worldy worries during your prayers (salah) and be more mindful before God.
EAN: 9780860377153
Ten to Zen
Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier...
EAN: 9781509893676
Christian Mindfulness
Beginning with an exploration of the practice of mindfulness in its Buddhist origins, Peter Tyler...
EAN: 9780334056713
Art of Reflection
Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and...
EAN: 9781909314979
Meditations for the Dead
Matthew Barton has translated and selected Steiner's verses, sensitively arranging them by theme....
EAN: 9781855845480
Mindful College Applicant
Based on almost two decades in Ivy League admissions, emerging scientific evidence on...
EAN: 9781538119839
Sacred Bliss
Sacred Bliss demonstrates that throughout religious history, cannabis has offered access to...
EAN: 9781538118986