Breathing: The Bridge to Embodiment
This book covers the three pathways of awareness that are built into our bodies, and that can...
EAN: 9781909141865
Record of the Assembled Immortals and Gathered Perfected of the Western Hills
This is the first English language translation of an 9th century text by Daoist practitioner Shi...
EAN: 9781848193871
Naturalist's Notebook
This one-of-a-kind guide instructs readers in honing their nature observation skills, with a...
EAN: 9781612128894
Life Lessons
In her signature compassionate voice that has won over the hearts of millions, Julia Cameron...
EAN: 9781788170628
Meditations on Self–Discipline and Failure – Stoic Exercise for Mental Fitness
A Stoic demonstrates exercises in self-governance and peace of mind through mental discipline.
EAN: 9781785355875
Book That Takes Its Time
A book that's more than a book. Turn its pages (made up of varying and beautiful papers) and...
EAN: 9780761193777
How to Teach Meditation to Children
The classic guide to teaching children of different ages how to meditate, helping them deal with...
EAN: 9781786780874
Enlightenment is Your Nature
Explores and explains the fundamental difference between psychology, therapy and meditation.
EAN: 9781786780492
Mindfulness Playbook
It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and...
EAN: 9781473636200
Little Book of Self-Care
This book gives readers 100 self-care activities that help them reconnect with their bodies,...
EAN: 9781507204917
Little Bit of Meditation
A new entry in our Little Bit Of series presenting an easy-to-use, informative introduction to...
EAN: 9781454926894
Manage Your Mindset
This book revisits the concepts discussed in mindset theory and reframes it with a larger, more...
EAN: 9781475835731
Manage Your Mindset
This book revisits the concepts discussed in mindset theory and reframes it with a larger, more...
EAN: 9781475835724
Yoga Nidra Meditation
A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of...
EAN: 9781620556771
