Little Book of Lykke
From how we spend our precious time, to how we relate to our neighbours and cook dinner, he...
EAN: 9780241302019
Joyful Path of Good Fortune
A clear and comprehensive explanation of the entire path to enlightenment. We all have the...
EAN: 9781910368527
New Eight Steps to Happiness
Based on the famous Eight Verses of Training the Mind by the great Tibetan Bodhisattva, Langri...
EAN: 9781910368398
Your Resonant Self
Skills for people to learn to be with themselves in the healthiest way possible.
EAN: 9780393712247
Mind Time
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more...
EAN: 9780008252809
Ocean of Yoga
Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these...
EAN: 9781848193604
Yoga Therapy as a Creative Response to Pain
A guide that supports yoga therapists in creating a programme of care for those living with...
EAN: 9781848193567
Harvard Medical School Guide to Yoga
In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga...
EAN: 9780738219363
Meditation, Orion Plain and Simple
A practical guide to reducing stress and finding peace through meditation.
EAN: 9781409169956
Practical Zen
Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents...
EAN: 9781848193635
Breathe, Mama, Breathe
A “Mom Must-Read”—ParentsA National Parenting Product Award (NAPPA) WinnerEasy-to-follow...
EAN: 9781615193561
Tiny Buddha's Gratitude Journal
From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online...
EAN: 9780062681263
Meditations From The Road
During the last decade, Scott Peck's writing had transformed the lives of millions of people. In...
EAN: 9781846045424
Calm
How do we find calm in our frantic modern world? The author - lifelong sceptic of all things...
EAN: 9781784872595
Practical Kindness
Using the tree of kindness - roots, branches and fruits - to enhance and enrich our lives.
EAN: 9780754833130
Practical Mindfulness
Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus,...
EAN: 9780754832416
Being Aware of Being Aware
The overlooking of our own being is the root cause of all unhappiness and, therefore, the root...
EAN: 9781626259966
Mandala Stones
50 inspirational and calming designs to paint on stones
EAN: 9781782215493