Sane
The scientifically proven route to enriching and enhancing your state of mind.
EAN: 9781473619272
Joy of Half A Cookie
Using mindfulness to lose weight and end the struggle with food.
EAN: 9781409163886
Mindfulness for Life
The six-week mindfulness plan that will change your life.
EAN: 9781409160663
Magical Christmas
Settle down by the fire and immerse yourself in this mesmerising new colouring book for adults....
EAN: 9781405925136
Body Calm
Introducing you to a powerful way to use the mind-body connection to help your body heal and stay...
EAN: 9781781805602
Mindfulness Made Easy
A short, incisive guide which shows how to make mindfulness - the quality or state of being...
EAN: 9781473607880
Daoist Nei Gong for Women
Available in the written form for the first time, the specific practice of Nei Gong for women is...
EAN: 9781848192973
Little Book of Calm Colouring
A beautifully illustrated pocket-sized colouring book for calm and relaxation, complete with...
EAN: 9781509812660
Cultivating Qi
Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance...
EAN: 9781848192911
Yoga Therapy for Mental Health Conditions
tbc
EAN: 9781909141353
Trance-Portation
The ability to move from the ordinary into an altered state of consciousness is one of the most...
EAN: 9781578634057
Fusion of the Five Elements
A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner...
EAN: 9781594771033
Instant Healing
Instant Healing provides hundreds of healing affirmations, along with instructions on how to use...
EAN: 9781601632395
Meditation to Connect with Archangel Uriel
Using the mangano crystal to open the heart and the rhodochrosite to clear the mind, the journeys...
EAN: 9781844095155
Twelve Chakras
Channeled journeys into the enlightened age of Atlantis
EAN: 9781844095186
Daily Meditations For Women Who Love Too Much
A guide to relationships, containing daily meditations that promote sane loving and serene living...
EAN: 9781784751876
Miracle of Mindfulness (Gift edition)
Whatever our beliefs, we can begin to reap the immense benefits that meditation has been...
EAN: 9781846044823
Thousand Times Broken
Three never-before-translated books from Henri Michaux from the period of his mescaline...
EAN: 9780872866485
Practical Mindfulness
Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows...
EAN: 9780241206546
Meditations for Breaking the Habit of Being Yourself
A title that is designed to move you from the analytical Beta brain-wave state to the state of...
EAN: 9781401949754
