Training With Sandbags for Strength and Mobility
VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and...
EAN: 9781782552925
How to Age
This is not just another wellness book, this is a revolution in pro-ageing.
EAN: 9781399723718
Unfussy Eaters Club
Australia's leading paediatric nutritionist, Mandy Sacher, shows you how to raise resilient...
EAN: 9781761501210
Deliberate Practice in Assessing Self-Directed Violence
Role-play exercises help clinicians overcome discomfort in discussing suicide and self-injury....
EAN: 9781433843433
Mental Fitness 101
Explore how satisfying core needs for connection and autonomy nurtures mental health. Drawing on...
EAN: 9781433848285
Joyful, Anyway
From Kate Bowler – multiple New York Times-bestselling author, professor, stage-four cancer...
EAN: 9781037202568
Mind, Body, Spirit, Food
In this necessary guide to removing the stress of daily cooking, Nicki Sizemore (publisher of the...
EAN: 9781635868999
The Kitchen Shrink
From McDonald’s to ‘mum food’, this is Esther Perel meets Nigella Lawson - an eye-opening,...
EAN: 9781526679734
What Are You Thirsty For?
A life-changing book about learning to love drinking less.
EAN: 9781915780607
Coping with Bereavement
Written by a clinical psychologist with lived experience of bereavement, this book aims to lessen...
EAN: 9781041117353
Coping with Bereavement
Written by a clinical psychologist with lived experience of bereavement, this book aims to lessen...
EAN: 9781041117346
Enchanted
Unlock a world of creativity with ENCHANTED, a stunning coloring book that invites you to immerse...
EAN: 9781400352982
Good Anger
A compelling exploration of how to harness your anger
EAN: 9781399417891
Joyful, Anyway
From Kate Bowler – multiple New York Times-bestselling author, professor, stage-four cancer...
EAN: 9781037202575
Conflict and Maternal Health
War is far more likely to occur in countries where women lack equal standing in society. Focusing...
EAN: 9781009430654
Myth of Aging
World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping...
EAN: 9798895651209