The Solution-Focused Mindset for Anxiety and Depression
This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on...
EAN: 9781648484742
Unkind Mind
Written by a psychologist and expert in negative thinking, this book shines a light on where this...
EAN: 9781648484711
Overcoming Shame-Based Social Anxiety and Shyness
Written by the cofounder of the National Social Anxiety Center and drawn from the latest...
EAN: 9781648484322
Acceptance-Based Emotion Regulation Therapy
Grounded in evidence-based acceptance and commitment therapy (ACT) and dialectical behavior...
EAN: 9781648483622
Poisoning the Well
Explore the dark history of ‘forever chemicals’ and their deadly impact on our health and...
EAN: 9781642833324
Shibui
Shibui is a Japanese word that describes simple, subtle beauty. Shibui blends Japanese wisdom and...
EAN: 9781632175755
Hot Girl Walk
Hot Girl Walk is a journey through the benefits of this newly popular physical and spiritual...
EAN: 9781577155492
