Healing the Heart, Soul, and Body
**2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**Awarded 2018 Top...
EAN: 9781510783805
Weight's Over - Take Back Control
Retrain your brain using behavioural change strategies to lose weight and keep it off
EAN: 9781399731133
Live to Eat
The No.1 Sunday Times bestselling author returns with an all-new collection of simple, delicious...
EAN: 9781399620079
Nutrition for Top Performance in Soccer
This book uses the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football to give...
EAN: 9781782552307
Strength Training for Women
Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the...
EAN: 9781510709058
Skeptical Vegan
Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and...
EAN: 9781510717602
Protein Playbook
Eating more protein is easier than ever with these 50 high-protein recipes from the Women's...
EAN: 9781958395615
Diet, Drugs and Dopamine
A powerful new understanding of obesity, including the latest eye-opening findings on weight loss...
EAN: 9781915780553
Joe Friel’s High-Performance Cyclist
The definitive go-to training manual for cyclists written by the world’s leading cycling coach...
EAN: 9781399418508
Training and Conditioning for Soccer
Written by Tudor Bompa, the creator of periodizationtraining, Training & Conditioning in Soccer...
EAN: 9781782552819
Essential Yoga With Props
EssentialYoga With Props is the perfect guide for yogapractitioners at all levels. Those new to...
EAN: 9781782552765
Little Red Book of Yoga Wisdom
In Hinduism, Buddhism, and Jainism, the word yoga means "spiritual discipline." Modern yoga is...
EAN: 9781626364097
Detox Health Plan Cookbook
Detoxing allows the body to cleanse itself, and this book contains everything you need to...
EAN: 9781780194004
Find Your Food Voice
Deep down, you know diets don't work, but you're stuck traveling once again that well-worn path...
EAN: 9781399813655
15-Minute Yoga
From Ulrica Norberg, a renowned yoga teacher and author, comes 15 Minute Yoga 15 Minute Yoga
EAN: 9781629145174
Longevity Code
Slow down the aging process and live well for longer
EAN: 9781615194971
