Organic Heart
An Inspiring Story Combined with Easy, Healthy Recipes That Prove Food Can Truly Save Your Life
EAN: 9781510719989
Eat Your Age
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade...
EAN: 9780008739102
Functional Foods and Nutraceuticals for Chronic Diseases
Volume I focuses on the applications and clinical evidence of the use of functional foods and...
EAN: 9781032408354
Yoga for Wellness
Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits...
EAN: 9780140195699
Teaching Adults to Swim
TeachingAdults to Swim utilises the Flash Aquatic Swim technique and is the perfect guide for...
EAN: 9781782552826
Hands-on Yoga Assists
Empower yoga teaching with the Rubber Band Method® that offers 15 adaptable assists to elevate...
EAN: 9781718238299
Menopause Yoga™ and Wellbeing
This vital daily practice guide provides targeted wisdom on common symptoms of the menopause, as...
EAN: 9781805011347
Everything in Moderation
Everything in Moderation brings together Homeopathic principles, Chinese philosophies and...
EAN: 9781836280880
Embodiment Book of Bones
This workbook brings together theory and expert insights on the unique role of our bones as well...
EAN: 9781805018087
Diet Starts Monday
In conversation with experts including doctors, psychologists and nutritionists, Laura reveals...
EAN: 9781801292993
Nutraceuticals in Cardiac Health Management
Discusses recent scientific evidence in the use of nutraceuticals in the prevention and...
EAN: 9781774917565
Rock Solid Resilience
Discover a practical guide to lifelong strength training that adapts to your unique movement...
EAN: 9781718224155
So Easy So Good
Easy recipes and no-nonsense nutrition advice from social media sensation and expert dietitian...
EAN: 9781668037980
Ayurveda for Obesity and Gut Health
A scientifically supported, Ayurvedic approach to weight management
EAN: 9781644114889
Plant Protein
A vegan cookbook filled with high-protein, plant-based, healthy recipes by foodie influencer,...
EAN: 9781529440409
Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025
Personal trainer and online plant-based chef Sophie Waplington @sophsplantkitchen gives you...
EAN: 9781399736503
Natural Supplement and Nutrition Guide
Transform your health and feel your best at any age with this expert-led guide to natural...
EAN: 9781399603010
Managing Type 2 Diabetes (Headline Health Series)
A new book in the Headline Health series, this time an expert guide to managing diabetes.
EAN: 9781035415724
Live Forever?
A remarkable exploration of how our bodies keep us alive – and simple changes to live longer.
EAN: 9780861549382
