Eat Better, Sleep Better
What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75...
EAN: 9781982198442
Women Nutrition in Developing Countries
This book explores the historical perspective of food security, women’s access to food,...
EAN: 9781032840765
Little Bit of Ayurveda
This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda.
EAN: 9781454959694
Little Book of Yoga
Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to...
EAN: 9781800654006
Slimming Foodie Ultimate Comfort Food
100 easy comfort food recipes under 600 calories
EAN: 9781783255672
Yoga Wheel
Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility.
EAN: 9781782552741
Training With Bodyweight for Strength and Mobility
Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and...
EAN: 9781782552734
Stronger
Unlock the secret to a longer, healthier and happier Life.
EAN: 9781780726106
Herbs, Spices, and Medicinal Plants for Human Gastrointestinal Disorders
This book presents valuable information for exploring the health claims of plant-based...
EAN: 9781774638019
Bioactive Compounds from Multifarious Natural Foods for Human Health
This section lays out the concepts of extraction of food-based bioactive molecules, along with...
EAN: 9781774637975
Advances in Nutraceuticals and Functional Foods
Explores the sources, biochemical properties, metabolism, health benefits, and safety of...
EAN: 9781774637531
Reflexivity and Change in Adaptive Physical Activity
This provocative and challenging book argues for the vital importance of critical self-reflexion...
EAN: 9781032052496
Oxidative Eustress in Exercise Physiology
This book unravels key physiological responses and adaptations to different redox regulated...
EAN: 9780367508777
Sod Seventy!: The Guide to Living Well
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a...
EAN: 9781399418171
