Chelation Way
Explains how chelation therapy works to alleviate hardening of the artieries, looks at...
EAN: 9780895294159
Overload System for Strength
Experience time-tested strength training techniques refined by legends, featuring ten advanced...
EAN: 9781718216044
Smarter Recovery
Unlock a new approach to training by mastering recovery through evidence-based strategies and...
EAN: 9781718214811
Fitness and Well-Being for Life
Blending evidence-based physical and mental health guidance with interactive tools, this resource...
EAN: 9781718213463
Your Yoga Business
Elevate your yoga business with actionable insights and practical exercises from nearly 1,000...
EAN: 9781718207905
How To Live An Awesome Life
It's time to go big - this book will help you visualise your life at its most awesome and show...
EAN: 9781399800099
Whole Mama Yoga
A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama...
EAN: 9780757324666
Dynamic Alignment Through Imagery
Drawing on 35 years of expertise, this full-color guide blends imagery techniques with anatomical...
EAN: 9781718200678
Pilates
This accessible new book focuses on a series of exercises, body motions and self-disciplines that...
EAN: 9781786645593
Total Knockout Fitness
With photographs, step-by-step descriptions of essential punches and combinations, and a DVD of...
EAN: 9780736094344
Metabolic Training
Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover...
EAN: 9781718212466
Forever Strong
Learn how to reboot your metabolism, build strength, and extend your life with this accessible...
EAN: 9780349439563
Touch for Health: The 50th Anniversary Edition
EAN: 9780875169125
Diet Starts Monday
In conversation with experts including doctors, psychologists and nutritionists, Laura reveals...
EAN: 9781801292979
Understanding Nutrition, International Edition
EAN: 9798214033488
Weight Loss Kitchen
Written by elite fitness trainer Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight...
EAN: 9781915538048
Food Faiths
Food Faiths explores how individuals use scientific concepts about food and diet as the basis for...
EAN: 9781793620064