Pilates Teacher's Toolkit
The Pilates Teacher's Toolkit is the resource every Pilates teacher needs in their personal...
EAN: 9781718227897
Becoming a True Champion
Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity...
EAN: 9781442214064
5-Minute Chair Yoga for Seniors
5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body,...
EAN: 9781632176240
No-Nonsense Nutrition
Much-anticipated practical nutrition bible and cookbook from leading King's College Hospital...
EAN: 9781035076314
Inflammation Code
Dr Shivani Gupta shares a practical, customizable approach to calming inflammation with natural...
EAN: 9781837824816
Ultra-Processed Women
'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken
EAN: 9780008721763
30-Day Inflammatory Reset
A thorough look at the root causes of chronic inflammation, which contributes to diseases like...
EAN: 9781668205341
Chair Yoga for Strength and Balance
Chair Yoga for Core Strength and Balance offers accessible yoga poses to improve mobility,...
EAN: 9781400351947
Pocket Atlas of Special Tests for the Lower Limb
EAN: 9781718244900
Anatomy and Physiology of Sports Massage
EAN: 9781718238213
Unprocess: The 30-Day Challenge
Unprocess is the 30-day wholefood challenge that helps you cut out ultra-processed foods and...
EAN: 9781836009610
Anatomy of Yoga for Posture and Health
Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses....
EAN: 9781504801508
Dad Bod
Strengthen your muscles and bond with your newborn! Redefine the meaning of dad bod with this fun...
EAN: 9781797234472
