Gym Wanker a Foolproof Guide to Gym Excellence
The first book of its kind about human behaviour in gyms and fitness centers. A comedy book by...
EAN: 9780955776946
HIIT Advantage
"Includes exclusive access to online video library" -- Cover.
EAN: 9781492503064
Sandow the Magnificent
Before Arnold Schwarzenegger, Steve Reeves, or Charles Atlas, there was German-born Eugen Sandow...
EAN: 9780252073069
Muscle
Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. As his...
EAN: 9780224069670
New Encyclopedia of Modern Bodybuilding
Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you...
EAN: 9780684857213
High-Intensity Training the Mike Mentzer Way
Presents the advanced techniques, productive workouts, and life-transforming personal...
EAN: 9780071383301
Wisdom of Mike Mentzer
Illustrated with motivational photographs, this book shows how excessive training is slowing down...
EAN: 9780071452939
Joe Weider's Ultimate Bodybuilding
Based on the training principles of the Weider System of Bodybuilding, this book helps to improve...
EAN: 9780809247158
Encyclopedia of Modern Bodybuilding
Includes the basic concepts on exercise, training principles, contest preparation, diet and...
EAN: 9780720716313
