Becoming a True Champion
Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity...
EAN: 9781442214064
Return from Madness
The advent of novel antipsychotic medications has created a need for psychotherapy.
EAN: 9781568216256
5-Minute Chair Yoga for Seniors
5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body,...
EAN: 9781632176240
Brooke Shields is Not Allowed to Get Old
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that...
EAN: 9780349441948
No-Nonsense Nutrition
Much-anticipated practical nutrition bible and cookbook from leading King's College Hospital...
EAN: 9781035076314
Be Your Own Bestie
Social-media star Misha Brown shares his 4-step SASS Method for radical self-love. With humour...
EAN: 9781401998301
Tuned In and Turned On
If you find the same issues coming up in your relationships, this guide shows you how to heal...
EAN: 9781837824861
Inflammation Code
Dr Shivani Gupta shares a practical, customizable approach to calming inflammation with natural...
EAN: 9781837824816
How to Heal from Emotionally Immature Parents
Growing up with emotionally immature parents can shape your relationships, self-worth and...
EAN: 9781837824687
Heal Your Hormones, Reclaim Yourself
Hormones have a profound impact on our emotional and physical health; in this book, Dr Sonya...
EAN: 9781837822751
